Golf Fitness Academy

This post is a blatent (but unforunately, unpaid) advertisement for the website and the Golf Channel show “Golf Fitness Academy.” I was watching this weeks episode while working out this morning that featured the very cool Ben Crane. First up, the fitness show is terrific. Tons of great exercises and tips that you can use immediately.

But thank god I watched through the credits because I learned about – the companion site chock full of content and amazing interactive tools. I visited thesite this morning after working out and was so excited to see the terrific catalog of exercises. I was inspired and developed my very own workout based on their tips and tools.

The best part about the site though is the “View My Swing” tool. The site allows you to record your own swing and use their analysis tools and content to start to figure out all sorts of stuff. Personally, I saw how curved my posture is, and confirmed that I do in fact, sway like crazy in my swing. I’m telling you, this is one terrific golf web site.

(This isn’t me, just an example photo)

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