Man, I’m Tight!

I’ve been having a slight pain in my right leg for a few months and finally went to the doc to check it out. I thought it might be something horrible, but it turns out I’m just wound really, really tightly. The PT told me that while I have decent flexibility in my upper back and arms, my low back and hips don’t move at all.

Hmm….

Ya think that’s part of my problem? Me too. She’s hopeful that I will loosen up quickly (2 sessions a week for 4-5 weeks). Not only do I hope I start to feel better, but I secretly hope that this is why I am so inconsistent on the golf course.

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