Man, I’m Tight!

I’ve been having a slight pain in my right leg for a few months and finally went to the doc to check it out. I thought it might be something horrible, but it turns out I’m just wound really, really tightly. The PT told me that while I have decent flexibility in my upper back and arms, my low back and hips don’t move at all.


Ya think that’s part of my problem? Me too. She’s hopeful that I will loosen up quickly (2 sessions a week for 4-5 weeks). Not only do I hope I start to feel better, but I secretly hope that this is why I am so inconsistent on the golf course.

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